January 06, 2012

Open Source Civilization

Open Source is in my world since Linux became known as an alternative OS and I use examples since I read Eric S. Raymond's book The Cathedral and the Bazaar.

My thing was (and is) open source education (see: open source curriculum), but looking for real life community solutions one must look beyond software and content alone. Looking for the ultimate DIY tool-box you can start your life and survive if possible with these modular (hardware) tools:


Starting with the open source Blueprints for civilization (modular hardware) by Marcin Jubowski: see Open Source Ecology

Open Source Education has a few angles in which it develops, looking at the available curriculum (content), the teaching methods and the used resources: Here are a few links:

Speaking of an open source knowledge ecosystem by Richard Baraniuk:



And as a guide for open source teams: How Open Source Projects survive poisonous people:


The above Google talk is aimed at coding projects, but useful for any non-profit or volunteer-based project.

January 24, 2011

Update january 2011

Working on a temporary combined page due to heavy traffic and on metamagazine.com
Trying to put all my fragmented old Blog-pages in this open Blog.

My Book-collection of 550+ books is large and heavy on the server so if possible (exporting existing pictures etc) I will link that to the online version of Bookcollector (from Collectorz.com). An old (2008) incomplete booklist is available on LibraryThing.

Things that keep my busy lately:
* Global Economy and financial crisis: we need to develop a sustainable currency, I started with a pilot with time-based currency on tijdruilen.nl ; It needs some additional work on the backend (Cyclos software).
* Publishing my Meta-files and Meta-frameworks as meta-tool or handbook: "Metahandbook: Frames for Life". What systems and frameworks to include and what not to include.... Selection and narrowing of content is hard.
* Hosting Business - my idea was an automated business model (with Tim Ferris' 4 hour workweek as reference), but theory and reality don't match with my specific configuration.
* Hiring a Personal Assistant online for specific tasks, and JV with programmers for certain ideas and tasks.
* MetaLifecoaching: working on a set of tools related to coaching, Life-coaching and more specific Meta-Lifecoaching including Energy Psychology and Energy Medicine using biofeedback-tools.
* Some concerns about use and misuse of social media; which medium to use for what? At the moment I have a very fragmented reality online. I was trying GetGlue for a while with moderate success, but it's not complete yet since Facebook (and other networks like Hyves) uses it's own likes... I did activate sharing it on this Blog.
* Reading and studying books related to the Ascension-process and 2012, the Global Shift, consciousness, spirituality, enlightenment etc. Highly Sensitive People (HSP) play a key role regarding sensitivity and intuition.
* Organizing, GTD and LifeHacking (broad sense)

June 30, 2010

Omnigadgets iPhone 4 - iPhone 5 - iPad 2

I am stil waiting for a good deal for the iPhone 4 : The iPad (large iPhone but without the camera's) broke the sales-record last year. The Android phones and devices filled the emptiness (Void) of over 10 week delivery-time of the iPhone 4 last summer. Also the antenna-problems (which obviously was a design flaw) didn't help much either. The new HTC (Desire Z) and Samsung Galaxy S (and Samsung Galaxy Tab) are good alternative candidates.

I now have a Kindle (3G + WiFi) for reading books and my PDF-documents, but the combination of listening to a specific audio-lesson in MP3 and reading the corresponding PDF does not work well. Searching through documents on my iPhone does not work as convenient as my desktop or laptop and (for what I heard the iPad does not do that either, unless you put these documents in Google Docs or a specific app). The fact that Flash is not supported feels a bit like cutting off a large part of the Internet-content. I could use a remote viewing app like Teamviewer to work on my desktop with my iPhone, but this is improvising. Rumors say the iPhone 5 might come out in april 2011 and the new iPad 2 (with camera's) even sooner in February 2011. Since the price of the iPhone 4 didn't drop (it even increased, the 32 GB model including 2 year telecom-services: T-Mobile now to €329 + €29,95 a month, was €269 + €29,95 a month when introduced).
Maybe I will buy the new iPad 2 instead of the iPhone 4 or even wait for the iPhone 5.
Picture and movie editing, visual and speech-recognition, streaming camera recording, stereo-audio recording and a longer battery-life (currently max. 8 hours continuous use) is what I'm aiming for.

Below my initial comments - in concept - of June 30, 2010:
Yes I will also comment about the new Apple iPhone 4. The long awaited new iPhone after the iPhone 3GS was announced just over one month ago and sales skyrocketed in the first days to almost 2 million pieces with the pre-orders.
OK I admit it: I really want one. But why? Mainly for the features I miss on my current iPhone 3G: Good quality pictures, videorecording + editing, multitasking, a compass (which was already included in the 3GS) and Blue-tooth Keyboard support.

I wonder how many people actually use these specific features, but we will find out soon:
Given the new video + editing possibilities on the iPhone 4, this should increase video-blogging: This feature will definitely increase the number of movies on YouTube.com (Although movies and clips can be recorded in HD(ready) quality it gives no guarantee about the value of the published content.
Quality pictures: pictures taken at workshops or seminars currently (with 3G) are often not acceptable enough for archive-use. The new 5 MP (low light support) camera will probably produce better quality pictures. I assume with multi-tasking background support there will be note-taking apps like Evernote that support recording, scribble note-taking and taking pictures at the same time (without interruption of the stereo(?) recording).

Multi-tasking: for what I have come to hear it's a low level multitasking-feature like music or streaming background sound but it's a good start. Background recording or better live Speech-recognition with Dragon Dictate (not yet available in EU) or Dragon Naturally Speaking on my iPhone would be nice.
Live sound analysis like Shazam or SoundHound now does for music with (con)textual information and recognition with GPS combined with personal preferences could be a new killer app. A location based genius-like app for suggested places to go to, attractions to visit and people to meet (a bit like aka-aki, but with live location-based feeds: sort of a "around me"+ app)

May 26, 2010

Trend Fusion Artist Lady Gaga

At first I must have ignored Lady Gaga's popularity as an artist until it became obvious a few months ago she's one of the most influencial people in performance, music and fashion at the moment (even to the world according to Time May 2010 Time 100). At the moment many fans and artists use Lady Gaga as inspiration for creating their own style. For example: Lady Gaga combines several (known) styles in her performance art video's and clips: she dresses extravagant, sexy, uses all kinds of fashion accessories, Bling-bling (diamonds and sparkling jewelery), extreme makeup, masks, Gothic subculture, spiritual symbols, new wave, avant-garde and Electropop. On sites about Lady Gaga it is said she's influenced by Marc Bolan, David Bowie (both artist in the Glam Rock genre), also Queen, Madonna and Michael Jackson are mentioned as wel as Deepak Chopra in het Times interview, her dress-style is a tribute to Andy Warhol known from his pop-art.

OK this was only my introduction to my point: Lady Gaga to me is an example of an even bigger Fusion-trend in music and fashion using popular items and concepts from the past. The fact Lady Gaga is the most downloaded artist on YouTube (almost 213,000,000 times at the moment for the Bad Romance Video). This specific Lady Gaga video has some common elements with the classic 1982 Thriller videoclip by Michael jackson (13.42 min.); the supernatural, zombie-like creatures, the crawling dance, the world in a world, and struggle for power.

The interesting part about the designs is the link to cultural, cult and fashion-trends. It's very loose and therefore adaptive, which means anybody can join in and reuse the ideas to their own like. Lady Gaga created a movement, a tribal sphere of creatives who are inspired to create their own style. She's a catalist for style innovation and that's why she's setting a trend.

Update June 10:
I just watched the new Alejandro video (Also see YouTube) via the official Lady Gaga website. Well produced but maybe a bit too much erotic and less Gaga style what we know her for. Some interesting new dance-moves to say the least. The eroticism might just be interpreted as a selling tool like Madonna once did but with the difference that it had been done before: is she going for easy publicity? Sure sex sells but is she going mainstream and follow Madonna's path (Gaga even uses similar religious symbols) now that we can see her real face in the video? Is she testing her public? Suggestions and rumors about Lady Gaga posing nude for Playboy are getting heavier and Gaga seems to explore this medium as a way of expression. Below the quotes from Popcrunch.com:

“No-one wants her to do it. Her business people are trying to convince her that it could be seen as being a bit lowbrow and cheesy, and will alienate her fans who like her edgy appeal,” says a spying Bunny close to the rumored Playboy deal. “She thinks it will be an experience, and she’s always looking to grow as an artist. She doesn’t think there’s anything distasteful about it. She sees it as just another form of expression.”

The source squeals: “She’s been chatting with everyone about it all week. She’s always been a fan of Hugh Hefner’s, and his whole sex-as-art kind of thing. She’s always looking to shock and entertain, and something like this would be perfect for her. She wants her shoot to be like nothing Playboy has every seen before. If she doesn’t drop it, her nude shoot will be like nothing Playboy has ever seen!”

We shouldn't forget Lady Gaga is an artist trying to explore (and maybe exploit) every medium and channel to the fullest. The challenge is to continue and top the teasing-climax after publication. What is the next level after full exposure? What if Gaga's erotic videoclips are reduced (in the public minds eye) to a teaser for her posing nude for Playboy? Can she continue to make other (new) forms of visual satisfaction? What new performance dimensions will she explore or develop? Will her "little monsters" (as she calls her fans) stand by her and support her in her exploration at the edge, in nudity expression? Does she dissociate from her fans and cross a point of no return? She is playing with fire since the public expects something extraordinary; an ordinary nude beach-shoot for Lady Gaga would probably be considered artistic suicide.
I sincerely hope Lady Gaga will continue to explore her creative expression as an artist and not reduce herself to just another Playmate or Playboy-Bunny.
[Will probably be continued]

March 17, 2010

Life is a Game; and the rules are changing

What if you could consider your Life as a Game?
What would be the Rules (general principals, norms & moral guidelines) and Goal of the game?
What kind of incentive and punishment are you giving yourself (You, the Player)?
What activities, interactions and accomplishments would you earn 'points' for?
What kind of points would you like to score?
Would you go for accumulation of Wealth (currently measured in a relative subjective form of Currency: Money) or maybe another value good like: Gold, Clean Water or Energy-units?
Also directly related: What kind of Bad (like waste and garbage) should you avoid or deal with?

On a more Psychological and Spiritual ground you could deal with- or eliminate 'mind'-things that are taking a lot of your time, like worries or unnecessary energy-leaks (resulting in stress): Humans tend to have energy-leaks towards the past or the future. These (often recurring) thoughts about certain people or events are an indication (and opportunity of awareness) that you are not being fully present in the now. You need to accept and forgive to give closure to these (often negative) energy-absorbing thoughts. For the future it is best to be positive (or at least neutral) toward anticipated events. If you sense fear in yourself, you can accept this fear as a signal that you need to prepare or even practice for the anticipated event, like a Fire-drill. As an alternative visualization exercise: If you can accept the worst-case scenario as a possibility you will feel relieved. A generic attitude (by default) with focus on a smooth and positive outcome is best for your body's energy-system and for your health. The stress-level can physically be measured as Heart Coherence (measuring the HRV: Heart Rhythm Variable) with a sensor attached to your finger or ear. This stress-variable can be measured with a portable device and added to your current Life-game.
[Related Biofeedback: Heartmath emWave, Game: The Wild Divine]

The interesting (self-reflecting) factor in your Life as a Game begins when you start thinking about your passions, the things you really like to do (normally: things that give you energy), your natural skills, and your success-variables.

[Changing Rules]
The New Economy, and life within this economy has new rules. The new consumers label themselves as Fans (Apple inc.) vs Customers (Microsoft) which adds a new dimension to Brands. People tend to be loyal to their personality patterns, or put differently: "people don't like to change their common behavior". Brand loyalty can be measured in real life (a tendency to buy one product over the other: ceteris paribus) but in a game-setting these Brand aspects might be described in product-context terms like "Popularity" (based on current sales), or product Quality terms "component or ingredient declaration and Quality" (which is most frequently used), "Industry Standard", "Connectivity & Usability", "Open vs Closed Source", and the Cradle to Cradle (C2C) "Product Lifespan & Lifecycle". I would not be surprised if sustainability and social accountability (like ecological fair trade & treatment of employees) as a Brand value become more important. As an example: the iPhone application (Goodguide.com) scans and checks barcodes with databases revealing the context and lifecycle aspects of the product and Brand. This way you are able to score all aspects of a product (energetic, ecological, ethical, political and sustainable). For example if you want specific info about your ecological footprint you can add these values to your Life-game and make a purchase choice on a product-level.

Web 2.0 (inter-connectivity (RSS), personalized pages, communities) and Web 3.0 (mobile contextual info, meta-tags, and P2P tribes) changes the way we communicate and interact with others. You can see online companies adding interactivity to their communication with terms like dialog-marketing sending personalized mail (harvested by a contest, web-form or social networks). Amazon's personalized and customized recommendations based on previous orders and similarities with other customers in the data-pool are probably the best example.

Given the fact we can communicate and interact relatively easy worldwide with other people on the Internet, a personal challenge with the right social networking coordination can immediately become a collaborative project, multipliable initiative or even a tribal movement. The implications of unlimited scalability through the available technology are enormous and we can only grasp the near future. The power and possibilities of Crowdsourcing, Crowdfunding, tribes, social networks (which are now very measurable) and mobile technology will definitely change our world-view and the way we live.
I hope we will create some real life contexts (domains / arena's) to play with this technology in sandboxes before all newbies and digitally impaired are broadcasting everywhere and (unintended) clogging or even destroy (by overloading) the system. Peer review (like on Wikipedia) might offer a solution, but I seriously see a need for Computer, Media and Internet (Communication Technology) education (Information Literacy) in non-invasive, limited impact controlled sandbox context.

Back to your Life-Game, some final thoughts:
What is your preferred Arena (playing field)?
What are your specific targets (within this context or arena)?
What resources will you use? (information, tools, materials, people, funding)
When have you reached your "level"?
How will you be awarded and how will you share your experience and accomplishments?
How can you document and model your accomplishments as a teaching for others?

Other related info: Game Theory, Moral Psychology, WikiHow: Make-Your-Life-a-Roleplaying-Game, Goalsetting community: 43 Things]

January 06, 2010

Development of an iPhone-aplication: XS Explorer

Project Proposal: Accessibility Explorer or XS Explorer      
Accessible Europe is a project of Toegankelijk Nederland.nl – draft 1.3

Summary
In order to collect user generated accessibility data about locations (buildings and travel destinations) and use the great potential of a potentially worldwide user database. I propose an iPhone application named Accessibility Explorer or XS Explorer (as a shortened name). With the Apple iPhone you can survey and take pictures of the location directly from inside the XS Explorer application and use it to visualize specific attention area’s. The iPhone touch screen can also be used to draw a sketch of a room or situation and you could link it as comment to a question. You can even record audio comments making this useful as a real reviewing tool. The build in GPS-receiver will be used to place the location on maps and link it to pda, mobile phones (smartphones) and other navigation devices through Points Of Interest (POI’s).

About Accessible Europe
Accessible Europe’s mission is to chart the accessibility and usability of public buildings, attractions and travel destinations. The primary focus is on people with specific disability challenges like being unable to walk (and therefore use a wheelchair), being unable to see (blind or short-sighted using tools to navigate and distinguish visual information), difficulty with hearing (using special hearing devices or totally deaf, meaning alternative means of communication other than audio or voice. Other specific challenges needed adaptations or requirements in buildings are asthma (COPD), obesity, baby-care and being short.

Accessible Europe collects and shares location based accessibility information about available public facilities (for specific disabilities) in and around buildings (objects) like restaurants, libraries, hotels and museums.

Example
If you’re planning a family reunion in a group facility it is vitally important to know beforehand if your aunt in a wheelchair can sit at the dining room table and if there is a wheelchair toilet where she can go to powder her nose. If the meetingroom is on the second floor you also need to know if there is an elevator and if the doors of the elevator are big enough for a standard-size or XL-sized wheelchair.

Become an Accessibility Explorer
With the proposed multilingual iPhone application all iPhone users can become instant Accessibility Explorers or XS Explorers. The idea is adding new objects on the go. Any (public) building or destination you visit can be added. Keep in mind we're looking for accessible locations. After registration (with username, password and email with confirmation) as an Accessibility Explorer you can use the Accessibility Explorer tool (or XS Explorer for short)

Steps:
1.    Stand before the main entrance of the object/location. Press “Add new object”, the current GPS location will be stored while typing in the name of the object. Select the function of the object from the rollbar: (for example Restaurant, Cinema, Public Toilet, Hotel, Retailstore)
2.    When the name and function are saved, the online database is checked if this location (300 meters) or if this name already exists in the database. If location and/or name exists you will be presented with the option to review and/or edit the existing data or add a new object. Used Object-ID's will be stored on the iPhone. Active Explorers will be reminded to review and comment visited locations / objects.
3.    Add general contact info or URL for the object (usually found on folders, brochures, businesscards found at the entrance or reception).
4.    Take a picture of the main-entrance or front of the object. (picture is automatically uploaded in background, after being resized to max. 1024 pixels if needed) Select the categories-types (logo’s) you want to review or chart (default = all); Wheelchair toilet, Wheelchair, Deaf (or bad hearing), Blind (visually impaired), Asthma (COPD), Obesity (extreme overweight), and baby-care (lactation-room and/or diaper changing facility).
5.    Fill in the category questions with a score +, +/-, -, unknown (default), not applicable. comment each question if needed. These scoring is based on the ITC (International Accessibility Codes which are in the contextual help on screen with examples to determine the score. Exact measurements (with / length / height in cm) (of doorways or elevators for example) can also be added if the Accessibility Explorer has a measuring-tool available for this.
6.    Take pictures or draw a sketch at each critical point (entrance, corridor, leverage angle, turning circles, etc.). Registered XS Explorers also have the ability to draw or sketch on top of a new or existing picture. The original pictures are stored in the archive.
7.    Fill in extra info at the notes section. Save all object info on the iPhone.
8.    Review the explored object and upload it to the server. (upload with pictures can also be done later when in WiFi-range). Personal comments and notes can be added to each of the questions, categories or rooms.
9.    Registered Accesibility Explorers could receive Explorer community points for each object they successfully upload. (The system keeps track of all submitted locations and feedback on the information-quality)

After internal checking of the submitted data the owner from the object will receive an automatic message:
Hi,
Your location "[Location name]" classified as "[object function]" on GPS mapped location [GPS object location] was visited by an Accessibility Explorer [XS Explorer Nickname] on [object visit date].
Please review the data online [XSexplorer object URL/Object ID]
If you feel this information is incorrect or incomplete, please register as Accessibility Explorer and edit the object.
You can also change or add more contact information, your opening hours and a description of 2000 characters.
If you score at least one + in the XS Explorer review you may add our "Visited by Accessibility Explorer" Logo and link to your homepage. If a visitor clicks the logo he will go to the review of your location on our webpage. You can choose copy and paste the code or banner from the MyXSexplorer page.
If you want more information on how to make your location more accessible please visit [Accessibility Explorer building tips URL]
Thanks for your support,


The XS Explorer team.

Find accessible object
1. press "search from current location" to check for objects nearby (scalable in "Settings" from 1 km to 50km radius). All accessibility options are selected by default but can be unclicked. The results in unchecked categories will be grey and nearest results with checked criteria with show first. Options to search for object type, name, city, province or radius from current position.
2. Select your location to display Accessibility info and contact info.
3. Click call [name location] to call the specific location.
4. Click Show on map to show the location in the maps application
5. Click Navigate to location to start your navigation application

Extra software features:
·    Accessibility Warnings: A dangerous or critical notification about an object / location. (like Wikango speedcamera warnings app)
·    For larger outdoor objects like theme-parks you can add sub-objects like wheelchair-toilets and continue from step 4 with a new picture.

Database entries:
XS explorer username, object GPS location(s), object name, object function, date and time of initial data collection, date and time of submission (or mutation) [also: keep mutation history], contact information Location question categories: accessibility streetwalk path (bestrating), entrance, entry level (begane grond), elevator, toilet, wheelchair toilet, bathroom, corridor, primary room, hearing , blind / sighted, obesity and baby care questions.

Applications for other mobile platforms like Windows Mobile, Blackberry and Google Android should be added as soon as the basic iPhone app is running. The accessibility database website should have a mobile / pda-version for viewing on a small screen. Primary connections to Google-maps and augmented reality applications like Layar should be implemented from the start. Being an XS Explorer using Interactive augmented reality while answering questions about the object could a cutting edge application and fun thing to do. This could give the Accessibility Database a real boost.

History
ToegankelijkNederland started in 2001 with zipcode based location information using a paper questionnaire; the answers were transcribed on the input webpages connecting and storing it to the central database. The current database was setup with the presentation in mind and is not ideal for collection of GPS based object-data.

GPS
A few years ago pda’s and smartphones became more and more advanced with build-in camera’s and GPS. XS Explorer collects and charts location based information with GPS. GPS-info is used by mapping and navigation devices. For exchange and connectivity between systems it is more logical to use GPS as a general identifier than zipcodes. It is still highly recommended to also collect the formal address and object information like name and contactinfo (such as telephonenumber, email and URL). The iPhone app is focused on easy data collection and location based retrieval.

Costs & Investment
The initial XS Explorer application for charting Accessibility should be free from the Apple App store to promote the XS Explorers community. Advertising from featured Accessible locations could pay for the community. Integration with other applications or adding other personal location based info could be sold as a paid iPhone application XS Explorer Pro. Spin-offs or combinations with desktop-syncing applications like Evernote are ways to monetize this app.
This app can easily be modified and used for adding meta-info about any GPS-location (like an external addon for MotionX GPS) or object and any questions can be added.

Option 1: Low Budget: An initial investment with a programmer-auction site like Elance.com or rentacoder.com could be around EUR 3500 for the app, database and basic CMS with a monthly cost for hosting and maintenance of around EUR 200.
Option 2: Adaptation or sponsoring by a software-development company showing high valued real useful application of their technology. This is a win-win situation since the company created a new service for a potential group of 15-35% of all people who use one or more accessibility tags for objects. A wheelchair accessibility tag usually means strollers with babies or small children will most likely also fit.
The only condition for sponsoring or Joint Venture is that usage of the accessibility-database is non-exclusive and should be open to anyone. (Also for other application builders).

A new database and community website should be developed for this Accessibility Explorer application. An API for search, import / export and object-mutation requests could be made to facilitate synchronisation and connections between other databases and applications.

Context
AccessibleEurope (ToegankelijkNederland.NL) is currently (December 2009) in the final phase of testing a new accessibility website made in the CMS Joomla. Instructed volunteers from the different disability-organisations will visit specific object locations (like restaurants, hotels, public service buildings and theatres). These volunteers will measure and test accessibility and usability by answering a basic set of questions for their specific disability in all (or most crucial) functions (and/or room-types) in an object.

Data example
Normal wheelchair accessibility for example requires a minimum passage with of 80cm including enough space for a a turning circle of the wheelchair; this is scored as +/-. For an extra large wheelchair you should have a minimum of 100cm and a larger turning circle; these entries and passages are scored +. Examples of other measured aspects are height-differences (should be minimal), toilets, (bathrooms / showers), elevators (is it big enough and can it be operated from within the wheelchair?), reception or service-desks (can it be used from within the wheelchair?), lockers (within reach), usable table height, and available exits.

I need help setting this up. If you have experience with building iPhone apps or like this project please contact me for more info.


Toine Fennis.
toine@accessibilityexplorer.eu

September 20, 2009

Identify Roadblocks - Don't Give Up on Change

I came across a good article by Marshall Goldsmith about roadblocks or traps you can fall into, and how to prepare for them. Very useful for the 4D NLP base-model (Current Situation, Wanted (changed) situation, Blocks and Resources) checking for congruence, future pace and especially realistic / SMART goalsetting.

Question for Ask the Coach:
Change is hard. It takes forever and I don't even know if it's working. Any tips for making this process easier?

Change takes longer than we think and the process is difficult. Acknowledging these facts can make your attempts more successful. My co-author Dr. Kelly Goldsmith, Assistant Professor of Marketing at Northwestern's Kellogg School of Management, and I researched why people give up on their goals. We discovered that there are five common reasons. Understanding these roadblocks will help you apply some preventive medicine — and increase the odds that you won't fall into the same old traps.

1. Ownership
"I wasn't sure that this would work in the first place. I tried it out — it didn't do that much good. As I guessed, this was kind of a waste of time."
The classic mistake made in leadership development, coaching, and self-help books is the promise that "This will make you better!" After years of experience in helping real leaders change real behavior in the real world, I have learned a hard lesson. Only you will make you better.
To have a real chance of success, you have to take personal ownership and have the internal belief that "This will work if, and only if, I make it work. I am going to make this work."

2. Time
"I had no idea that this process would take so long. I'm not sure it's worth it."
Goal setters have a chronic tendency to underestimate the time needed to reach targets. In setting our goals for behavioral change, it's important to be realistic about the time we need to produce positive, lasting results. Habits that have taken years to develop won't go away in a week. Set time expectations that are 50% to 100% longer than you think you will need to see results — then add a little more.

3. Difficulty
"This is a lot harder than I thought it would be. It sounded so simple when we were starting out."
The optimism bias of goal setters applies to difficulty as well as time. Not only does everything take longer than we think it will, but it also requires more hard work than we anticipate.
In setting goals, it's important to accept the fact that real change requires real work. Acknowledging the price for success in the beginning of the change process will help prevent the disappointment that can occur when challenges arise later.

4. Distractions
"I would really like to work toward my goal, but I'm facing some unique challenges right now. It might be better if I just stopped and did this at a time when things weren't so crazy."
Goal setters have a tendency to underestimate the distractions and competing goals that will invariably appear throughout the year. A piece of advice that I give all of my coaching clients is: "I'm not sure what crisis will appear, but I'm almost positive that some crisis will appear."
Plan for distractions in advance. Assume that crazy is the new normal. You will probably be close to the reality that awaits.

5. Maintenance
"I think that I did actually try to change and get better, but I have let it slide since then. What am I supposed to do — work on this stuff the rest of my life?"
Once a goal setter has put in all of the effort needed to achieve a goal, it can be tough for him to face the reality of what's needed to maintain the new status quo. When one of my high-potential leaders asked his boss, the CEO, "Do I have to watch what I say and do for the rest of my career?" the CEO replied, "You do if you plan on ever becoming a CEO!"
Here are the cold, hard truths. Real change requires real effort. The "quick fix" is seldom a meaningful one. Distractions and things that compete for your attention are going to crop up — frequently. Changing any one type of behavior won't solve all of life's problems. And finally, any meaningful change will probably require a lifetime of effort.

[The original Ask The Coach article 'Don't Give Up on Change' by Marshall Goldsmith was copied from: Harvard Business.org]

September 17, 2009

47 Ways to Fine Tune Your Brain

47 Ways to Fine Tune Your Brain (by Steven Aitchison)

Your brain is a complex organ. It is the controller of your body, your thoughts, your state of mind and your ultimately your life. There are some who abuse it, some who underuse it, and some who overuse it to the point of meltdown.

In this article we'll look at dozens of tactics that will help you maintain your brain into old age and help to increase your mental agility and cognitive development.

  1. Don't try and multitask, it can't be done.
    Our brains can only focus and concentrate on one thing at a time, this is a proven scientific fact. While you can most likely handle multiple menial tasks, anything that requires you to concentrate, reason, or decide deserves full focus.
  2. Exercise your brain, not just your body.
    A lot of us leave learning behind when we leave school, college or university. Keep the brain fit by learning something new, whether it be a language, a new skill or musical instrument.
  3. The world is a mystery.
    Use your brain to constantly ask questions and explore your surroundings. Continually exercise your brain by not accepting everything you see and hear: question it and free your sense of curiosity.
  4. Use both hemispheres
    Use the left hemisphere of your brain to practice logical, mathematical problems in your life. Use the right hemisphere to unleash your creativity. You will know what side is dominant so make it a point to practice using your non dominant hemisphere.
  5. Get to know your sleeping pattern.
    Your brain needs sleep as much as your body but everybody is different. I function on 5-6 hours you might work best on 8-9 hours.
  6. Feed your brain decent information.
    Your brain is learning throughout the night, so give it something worthwhile to feed it. Our brain is not restoring energy whilst we are sleeping it is cutting out the noise and going over the days events and processing it; give it some great material to process.
  7. If you want to learn more whilst studying, start pacing.
    If you are reading a book, start pacing. Movement gets the blood flowing and this helps oxygenate your brain. I walked my way through university and have taught my sons study walking to help them memorize information.
  8. You've heard it before.
    Exercise is probably the number 1 way to increase the brains capabilities in every way possible, from memory to creativity. There's no getting around it, we all need to exercise.
  9. Keep Social
    Staying socially active has been shown to keep your brain sharp well into old age.
  10. Use the internet to keep your brain active.
    A University of California Los Angeles team found searching the web stimulated centers in the brain that controlled decision-making and complex reasoning.
  11. Eat dark chocolate.
    Yes, eating dark chocolate has been shown to be beneficial for releasing an important brain chemical called dopamine. Dopamine aids in learning and memory.
  12. Learn a song.
    Learn the lyrics of some of your favorite songs to keep your listening skills and memory skills alive.
  13. Watch brain stimulating movies.
    Movies that make you think (such as mysteries) help keep your brain and mind active.
  14. Play video games
    This has been shown to increase cognitive abilities and can help fight Alzheimer's.
  15. Practice doing things with your non-dominant hand.
    This stimulates the brain in many areas and also can be quite fun.
  16. Use meditation as a way to alleviate your stress.
    There are thousands of studies about the beneficial effects of mediation and keeping your stress levels down is good for you. You lose brain cells the more stressed you feel, so controlling stress levels is important.
  17. Laugh as often as possible.
    Laughing out loud boosts the immune system and releases endorphins, the bodies feel good chemicals.
  18. Think positive.
    Thinking positively is a great way to keep your brain alive. Constant negative thinking depresses the mind and goes on to literally depress the immune system. Thinking more positive thoughts is a good way to keep stress down and spur you to take action for a better life.
  19. Practice gratitude.
    Practicing gratitude can increase your happiness level significantly which helps to alleviate stress which helps your whole brain and body.
  20. Sex
    Sex is another great way to keep your cardiovascular system healthy which means more oxygen to your brain which keeps the brain healthy.
  21. Read a great book.
    No matter what type of books you read, they are all beneficial in keeping your brain healthy and active and ward off the aging process.
  22. Drink less alcohol.
    Alcohol in moderation can actually be good for the brain, however too much alcohol can kill brain cells and your ability to be able to think and reason effectively.
  23. Working.
    A lot of people look forward to giving up work as we get older, however, working even in a part time job can keep the mind active. If you are retired you can do volunteer work to keep you active.
  24. Keep up to date with current events and news.
    Keeping your brain fit is about feeding your mind with new information. Watching current affairs programs can help with this so long as they don't stress you out.
  25. Listen to music.
    Listening to music that you wouldn't normally listen to is another good way to keep your brain active. Music has the ability to release positive emotions in you.
  26. Dance.
    Dancing is a great all around for both mind and body. Learning s a new dance helps your cognitive skills, your spatial awareness, your social skills, your motor skills and helps keeps your body healthy.
  27. Throw a ball.
    Throwing and catching a ball is great for sensory-guided movement. It can improve your brain’s visual, tactile and hand-eye coordination responses and keep them sharp well into old age.
  28. Eat well.
    Eating certain types of food can really be beneficial to your brains chemistry. Avoid fatty foods and eat more vegetables and fruit. This is sound advice for brain and body.
  29. Drink plenty of water.
    Drinking water helps the cells function properly and keeps you feeling hydrated from the inside out.
  30. Have a cup of tea.
    Drinking tea, hot or cold, can stimulate your brain in many ways. Tea contains caffeine which can be good for you if drunk in moderation.
  31. Take a trip.
    Have you always fancies traveling well it has been shown that traveling really does broaden your horizons.
  32. Use your debating skills.
    Having friendly debates with friends and family can improve your logical, thinking, reasoning and creativity skills.
  33. Sleep a little longer.
    Sleeping an extra few hours every now and again is good for rejuvenating your brain and help you learn faster.
  34. Take naps.
    Taking a nap throughout the day can help keep you from feeling tired and help stave off 'brain fog'. A ten minute nap will do to help you function throughout the day.
  35. Turn down the TV.
    If you watch a lot of TV turn it down to hone your listening and concentration skills.
  36. Break the cycle.
    If you tend to do the same thing day in day out, try and break the pattern of your activities. Your brain relies on doing something different to keep it active, break your normal routine to do this.
  37. Learn a new word.
    Learning anything new will help keep your brain healthy. Learning a new word each day is a simple way to accomplish this.
  38. Look at old photographs.
    This is a great way to keep your memories alive and to strengthen cell connections within the brain.
  39. Do something outrageous.
    Doing things we would normally never do like a bungee jump, a parachute jump, hill climbing, a helicopter ride, etc., will keep your brain alive, literally.
  40. Train your brain.
    The 'cogni-fit' industry is huge and is growing every year and for good reason. Start playing some of these 'cogni-fit' games to keep your brain healthy and active.
  41. Take supplements.
    Supplements like omega-3, folic acid with vitamin B-12, CoEnzyme Q10, Acetyl-L-Carnitine, and an all round strong multi-vitamin supplement, has been shown to slow down the aging process. Check with your doctor before taking supplements.
  42. Mindfulness.
    A simple mindfulness exercise is to just sit and relax and pay attention to your breathing. This helps to promote relaxation, keep your mind focused, helps with concentration and does the body a world of good.
  43. Develop critical thinking skills.
    Critical thinking involves you asking questions of yourself and the world around and looking for evidence of your assumptions.
  44. Become a philosopher.
    Not literally, but start thinking about the bigger questions in life. This develops your brain on many levels. More than likely you will never come up with a definitive answer to the big questions but it keeps your brain and mind active.
  45. Make your own affirmations.
    Affirmations are a great way to keep your mind focused on your life goals. When you use affirmations you are also using your imagination, and activating other regions in your brain which can help with memory, creativity and even releasing feel good chemicals.
  46. Thinking outside the box.
    I always thought this was a strange saying as you cannot really think outside the box when you are always living inside the box of knowledge. However over the years I have come to realize it really means thinking without using your reasoning skills to look for alternatives and it can be a great way to keep your mind active.
  47. Sing out loud.
    Singing is a great way to help you focus and get rid of stress. People who sing out loud feel happier as they are not internalizing thoughts but focusing on an ext renal action, their voice. It also aids memory.
Scientists now know that our brains continuously make new neurons throughout our lives and it does this in response to the what we do in our lives. Neurons are important for transmitting and making connections with other cells. If we lose the neurons, we lose the power to think properly, to use our creativity, to learn, to memorize effectively, basically our brains slowly die. Exercise and brain stimulation is one of the best ways to keep making these new neurons. Using some of the examples above you will keep your brain healthy and active for years to come.

[This Article was copied from another Blog:  Dumblittleman.com]

September 04, 2009

Online sources for Geeks & Infoworkers

In the past I may have resented the term 'Geek', but since it has become more mainstream I find myself using resources targeted at Geeks and informationworkers.
Here they are:
  • Geekbrief.tv - Shiny Happy Tech News. A very information rich, professionally produced vodcast by Cali Lewis. A must see for Gadget-geeks.
  • Bright.nl - Innovative (Dutch) Lifestyle Magazine. Good news articles and product review vodcasts.
  • Lifehacking.nl - Dutch Bloggers with useful articles about Lifehacking. Working smarter instead of harder. Lifehackers frequently use technology and systems to create shortcuts for redundant or unnecessary tasks in their life.
    More about Lifehacking: Lifehacker.com and Life Hack (Wikipedia)
  • Wired.com - Wired Magazine is a strong brand for Geeks both online and offline. Wired reported and maybe even set many trends in the past. Sections include: Cars 2.0, Culture, Entertainment, Gadgets, Gaming, How-To, Med Tech, Multimedia, Politics, Product Reviews, Science, Software, Tech Biz, Tech Jobs, and Dual Perspectives.
And the review Blogs I came across looking for specific articles
  • Geek.com - Large Technology News and Reviews site divided into categories: Apple, Gadgets, Mobile, Games, Chips, Geek-cetera, Forums and a Shop. Geek.com also has a weekly podcast.
  • Geeksugar.com - Geek is chic. The female oriented GeekSugar Tech Community has lots of special interest groups and is following news and gadget trends.
  • Engadget.com - More in-depth reports about media-gadgets, Mobiles and HD-television.
  • ThinkGeek.com - Stuff for smart masses. Gadget webshop selling: T-shirts & apparel, Geek Toys, Gadgets, Home & Office supplies, Computer Stuff, Caffeine & Candy, Electronics, Geek stuff for Kids, and Books.
  • Corporategeek.info - a blog for sharing tips about project management and improving productivity at work, alongside practical advice for business communication and effective presentations.
  • IT-Geek.info - Info Tech, Reviews for Geeks. Coolest IT, hardware, software news for g33ks!
  • Twittergids Geek Top 100 - 100 Geek twitterers to follow (if you like)
Not really Geek but highly related and interesting to Geeks:
  • Mashable.com - The Social Media Guide. Mashable is the world's largest blog focused exclusively on Web 2.0 and Social Media news. Mashable reviews new Web sites and services, publishing breaking news on what's new on the web and offering social media resources and guides.
  • TED.com - Ideas worth spreading - Strategic, tactical and practical information in videoformat (and audio) from inspirational leaders in the fields of Technology, Engineering, & Design. Also available trough YouTube and the TED iPhone app.
  • Dutchcowboys.nl - Popular Dutch Weblog about Web 2.0, social media and interactive marketing.
  • Techlicious.com - Tech made simple. Sections: Tips & How-Tos, Guides & Reviews, Fab Websites. Maintained by and targeted at women. (Practical stuff for Geek wannabees)

August 31, 2009

Holidays – My Danmark vacation with minimal Internet

This was written on my final night in the family cabin in Heijlsminde, Danmark where we have been the first two weeks of july 2009.

Internet & iPhone

There is no Internet-connection here so I used my iPhone for checking my mail once a day for urgent messages. The mobile phone and dataconnection on the Telia DK telephone network is expensive (€ 2 / MB) so I had my iPhone in flightmode most of the time. Unfortunately, almost all but a few iPhone apps (38 items) need to be upgraded for OS3 and this needs to be downloaded. Some apps require a fast WiFi connection and iTunes connected to the Internet. I tried to download and upgrade apps when I found an open WiFi network in a shopping street in Fredericia. Since my wife and kids were walking ahead I finally had to catch up and loose the connection (I could upgrade 3 non-essential apps). A Danish student told me most McDonalds supposedly have WiFi hotspots but the two restaurants I visited had none.

Maybe If I really set my mind to it I would have been able to localize an open wifi network but I choose not to. No Twitter, no news, no downloads, no TV (there were 3 Danish free to Air channels). I did not even miss Twitter, even though I still get followers (Why if I’m not posting twits at all?)

As a precaution I was advised not to use Twitter during my vacation since this could alert unwanted visitors. Does anybody have experience with this?

Cultural impressions

We drove by large parts of the famous Marguerite route in Danmark which gives a good impression of the beautiful Danish scenery (just follow the flower on the boards).

We visited Legoland Billund two days which was fun for the kids. I had a personal record of waiting 40 minutes in line for hotdogs. Fransk hotdogs seem to be the favourite fastfood snack here (being a round bread with a hole in it for the sauce and hotdog. (Traditional hotdogs are 'risted' with dry baked onions). Also we had our first lakritz (licorice / drop) salty icecream, probably a variation of the famous Smorredrop. The Danish bread and sweet bakery products are really a specialty. Every supermarket and most gasstations have a large selection of freshly baked Danish products. We have seen second hand shops in almost every town or city we visited. Sales of used products seems to be more common in Danmark than in the Netherlands given the many second-hand shops and flea markets we have seen.


We visited Kolding on several days with its large swimming & wellness center. The last thursday we went to the Legepark in Kolding with the kids. This park is build and run by unemployed (according to the brochure) and is free to visit. There is a large playground with moonbikes, a pond with rowingboats and waterbikes. We played minigolf and my daughter wanted to play chess with large pieces (I need to teach her the rules of the game first). I highly recommend the Kolding Legepark if you want a relaxed afternoon with your kids. Earlier this week we had a tour to Ribe, climbed the stairs of the Church to the top. Esbjerg city center and Harbour. We went to Haderslev, Fredericia with a waterstream running through the streets, Vejle, Odense with the large railway museum and Fyns Hoved (the top of the island) with the beautiful scenery and many Rocks.

On our way home we visited Tonder where they just had a cultural festival where people were dressed up for in antique clothing. We made a carriage horse-ride with our family. We waited 3 hours at the Elbefahre (boat) but we had a good vacation in Danmark.


May 28, 2009

Technology on the move - a personal history

Most technological inventions need some time to get acquainted to and settle in. Although I consider myself an early adopter for general technology and gadgets, at the current rate new technology and systems are being introduced it is a real challenge to keep up tacit knowledge by using and adopting all the available technology. In this short personal history I will review some changes in technology (related to games, music and available networks) I experienced in the last 25 years.

Around 1984 I had my first walkman (for playing my home-recorded cassette-tapes with music) that I used in the early mornings on my newspaper delivery route. We had a Commodore 64 computer (64 kByte that is) with a cassette tapedrive for external memory that I used for loading games. Before turboloader a large game could take up to 45 minutes to load (possibly limited by the maximum lenght of a tape?), later an application called 'turboloader' brought it back to a minute.
Back then you had friends at school who introduced and helped with using new gadgets and technologies. Handheld pocket games like Donkey Kong (from Nintendo) and PacMan were a real rage back then, to the point that it was forbidden to take it to school. Surprisingly these games are still very popular today on several gaming platforms. Parents now would probably call it peer group pressure since the result of playing with a technologically privileged schoolfriend was also getting or begging for one yourself.

In 1985 I got introduced to 27 MC (CB) and bought one 22 channel (0.5 watt), in 1986 I started buying and experimenting with larger CB (4 x 80 + more lineair power), FM transmitters (building them) and pirate stations (with a few CB friends) since I was inspired by the story of Radio Veronica. My vinyl recordcollection grew these years from 3 to more than 800 12 inch album records mostly from Koninginnedag (Dutch Queensday) and fleamarket sales. In the early 90's I added some more to my current 1200+ vinyl record collection (about 80% various artists albums). The reason I bought second hand LP's on fleamarkets initially was that it was affordable. An average between € 0.50 - 1.50 per record. An interesting observation for me is that the perceived value of a secondhand Compact Disc (CD) is still much higher (€ 1.00 - 5.00) than that of an LP even if it is the same album. Same is true for secondhand and even more supprisingly new VHS-tapes (low price) and DVD's (high price), it is even more interesting because the productioncosts of a DVD's are less than 25% than that of anVHS-tape. Yes of course do I know VHS is phased out in favor of DVD-R and memorycards but my point is it seems to follow a common trend when substituting old with new technology.

Around 1987 I bought myself an autoreverse walkman with external mic-recorder and FM radio-receiver. There was no music-station on the Dutch radio during my early morning paperroute, so I had my personal FM music broadcasting station (Radio GoGo) in Hilversum during my paperroute. The whole idea of creating a music compilation on tape as my personal radiostation with jingles and then broadcasting it to myself appealed to me. The radio broadcast was fulfilling my personal need for early morning uptempo music but possibly serving a much larger audience of spontaneous listeners who just happened to scan for radiostations from 5:30 to 7:30 a.m.

In 1988 the media-laws in the Netherlands changed and commercial radiostations were permitted to broadcast the ether, including these early hours. There was no explicit need anymore and of course no way I (or any of my friends) could compete with these commercial stations. The RCD (Radio Control Service) also became more strict and held frequent coordinated razzia terminating all amateur pirate radiostations. Some larger / professional pirate stations applied for FM-frequencies and continued legally. Radiolegends Adam Curry and Jeroen van Inkel have their roots in the Amsterdam radio-piracy scene.

I continued making thematic cassette-tape compilations from my record- and growing CD-collection untill I went to college in 1992. To me it is still a real art to compile a lineair 90 minute tape (or CD for that matter) with a fixed moodsetting or theme and still have an interesting but balanced set of songs. You're searching for a good complete experience, like a composer. You need a strong beginning and end, variation in vocal vs. musical, man vs. woman, solo vs. group, fast vs. slow, rhytm-compatibility, and familiar (popular) songs vs. unknown jewels. Creating a playlist on an iPod (CD / MP3-player) is much easier because it is shuffled automatically and you can skip a song with one click.

In 1991 I bought a secondhand 80-286 PC with MS DOS on 2 720 Kb floppy-diskdrives from my school and used a spreadsheet (Lotus 123) and database (dBase) for the first time. That's when I understood the real potential of computers. In 1994 I created my first free mailaccount from DDS (a so called 'digital city' or virtual community) which I could read twice a week from the University Library computerroom. I also made my first homepage in DDS. Software was shared through BBS. For messaging (me) I had a Seiko Message Watch a 16 character pager, the prequel of SMS. My roommate had a computer running windows 3.1 a 80486DX50 with 8 MB RAM and a 4 speed CD-Rom with a 15" monitor. Around that time we played all the levels of Lemmings and Wolfenstein3D.
I bought my first greyscale handheld scanner to scan pictures and OCR textpages from books for college and my first 16 bit Gravis Ultrasound (full duplex) soundcard with wavetable and oncard memory. Although clipart in documents was very hot, printing real (greyscale) pictures was not very common then. Around 1995 I assembled my first PC, a 80486 DX 66, all the components were bought on a computer fair. Unfortunately the intel processor was dead (I had traveled to the supplier of the motherboard, that board was tested OK and he sold me a new processor after which my PC worked). Months later I went to another computerfair and located the supplier of the original defective (DOA) processor who gave me my money back, the price had dropped 30% in 3 months. Moore's law still seems valid. The 56k6 baud modem was introduced (for a faster dial-up connection to the Internet). Storage devices also became larger. I have used the portable iomega Zipdrive (with 100 MB disks instead of 1.44 MB floppydisks) for several years untill I had my own CD-burner. Nowadays most people use USB-flashdrives. Interestingly not all input devices change: I still use my single line OCR penscanner from 1996 occasionally; I did needed to upgrade the driver and OCR software from Irislink so I also bought a USB version. A pen scanner is still recommended for students and researchers quoting lines from (paper) books and magazines.

In 1996 CD-burners (CD-ROM) and inkjet color printers became popular. The new operating system Windows 95 boosted sales and multitasking (more than 1 program open and working on your computer desktop) became common use. Wordprocessor WordPerfect 6 became ancient and MS Word became the new standard in the computer room. Midi and Mod audio-files were replaced by .wav and MP3 after ripping whole CD-collections using CDDB for track info. In 1997 I bought a Sony MiniDisc-player/recorder with optical I/O and USB as a possible non-lineair (random-access) replacement for my cassette-tapes. Since transferring MiniDisc recordings to a computer took a lot of time (only real time single speed transfer, meaning a recording of 80 minutes takes 80 minutes to transfer) and some optical output limitations for consumers probably resulted in the fact that MiniDisc didn't make it as a new audio-medium. I really liked the ability to edit MiniDisc tracks and recordings with a portable recorder and add track info (Text) to an audio-track. Unfortunately it was not possible to tranfer this MiniDisc trackinfo directly to the audio-track on the PC or to CD-text when burning it on a CD-Rom. MP3 as an alternative did have the ability to add track info like: artist, title, album, genre, tracknumber and comment (read: Meta-information) to a file with the ID3-tag preferably added automaticly through CDDB.

I'm still using MP3 as my primary audio storage-format today. Since 1987 I ripped most of my CD-collection to MP3. I stored it by putting it on CD-Rom, later on DVD-Rom and now I have an audio collection of more than 300 GB. At first only PC's and some DVD-players could play MP3-files but nowadays almost all audio-hardware can play MP3. Portable MP3-players became popular around 1999. I know that around the year 2000 I bought a portable NAPA MP3/CD/VideoCD player with ID3-display. This player definitely substituted my walkman and tapes, the MiniDisc was only used for recording.

I had my first portable GSM cellphone around 1998: A large Motorola 8800 with only a day of standby time, but what a freedom feeling being able to call while riding a bike. Before my gsm I had a portable housephone with large (extended) range around the house (approximately 2 km range, somewhat illegal but effective). After the pocket-pagers hype around 1995 with short text-codes, GSM introduced text messaging to the masses with SMS.

Currently (june 2009) Twitter (on twitter.com) is the hottest trend introducing gps tagged broadcast messaging by cellphones, smartphones or pda's connected to the Internet. Twitter is mostly used as a micro-Blog (with only 140 characters in 1 message) but also as a social networking application. Twitter is a logical follow up of instant messaging or chat (irc) which was a popular application from the early 90's on the Internet.
Other popular Internet applications from around 2000 were ICQ, MSN. and peer-to-peer MP3 filesharing Napster (P2P filesharing later evolved to Kazaa and torrent-sites). Videochat or videoconferencing became more popular when broadband Internet (by ISDN, Cable and ADSL) and webcams became affordable. Skype (introduced in 2003) set a standard (by reaching a critical mass of users) for connecting Internet-telephony to normal PSTN telephone-lines. Voice over IP (VOIP) is now offered by ISPs as an acceptable alternative or substitution of the (old) analog PSTN telephone system.

Mobile phones became more advanced, starting with WAP (only textbased) and and specially designed WML Internet pages. After my 2 relatively cheap Motorola phones I invested in a (more advanced) Nokia 6210 with build in 9k6 modem so I could fax and email with a laptop. A bit later around 2003 the pocketPC with Windows mobile became the new standard for handhelds. Personally I used an HP iPaq 4350 with wireless connectivity: bluetooth & wifi and a seperate (bluetooth) gps receiver for use with the TomTom Navigation Software.

Portable music became a new lifestyle with the Apple iPod. I personally ignored and even rejected the overhyped adoration of the early iPod adopters for a long time but I got more acquinted to the idea of thematic playlists. And lists based on specific ID3 metatags. USB-stick MP3-players were only able to shuffle and play folders (usually an album). Also Apple Inc. introduced a music marketing and purchase model through iTunes. The popularity and maybe also the acceptance of iTunes as a music store and library environment on Mac and PC was hugely enhanced by the easy way to find and subscribe to (free) podcasts. FYI: A (current) comparison of online music stores.
The iTunes musicstore introduced $0,99 per song in the USA, frustratingly this was copied to the European countries to €0,99 (with the current exchange rate Europeans pay more than 40% extra!). It was not until 2007 that I bought an 80 GB iPod video, now referred to as iPod classic (the 5th generation) which makes me late mayority in gadget marketing and innovation adoption terms. My main motivation for buying one was the long playing time (over 20 hours) and the fact that iPod is the industry standard (a leading example for others) which means several accessories are made specially for- or compatible with the iPod like docking stations, speakers and microphones (this is my favorite mic for recording with iPod:griffins italk pro).

When Apple marketed (and hyped) the long awaited iPhone in the summer of 2007 I was even more sceptical than with the iPod. I decided to wait and see. That fall of 2007 I did buy a new HTC P3300 smartphone running Windows Mobile with 2 MegaPixel camera, wifi, touchscreen, and build-in-gps to replace my Nokia 6210 (after almost 8 years).

And yes, I finally bought an iPhone 3G 16 GB with a T-Mobile business package deal in march 2009 and I must say: I really like the iPhone. I am a great fan of the App-store (more than 50.000 apps available in less than 2 years on the market). The intelligent use of the build in sensors and features makes the iPhone so unique. Somebody just thought of the idea that a Multitouch-screen feature creates the opportunity of playing multi-finger piano on the iPhone. That is creativity and brings back the fun to technology.

Personally I am not a gamer but throughout the years I have played some PC based computergames. My favorite game was a turn based strategy game named Civilization 2. I was not really into shooters like Doom and DukeNukem 3D although I liked the idea (concept) of modifying and creating your own levels and putting your own pictures on top of the monsters. The adventure shooter TombRaider had nicer graphics but I never took the time to play the whole game. Black & White was the last big (God)game I spend serious time on. I liked this game for originality and for the AI-features in the game. About two years ago we bought two DDR dancepads which I liked for fitness and interactivity (this gaminggenre is now referred to as Exergames). Recently we got the handheld Nintendo DS (now mostly used by my 6 year old daughter) and the interactive Nintendo Wii using the Wii-remote and Nunchuck with build-in 3-axle motion-sensors. I extended our Wii-system after a few weeks with the Wii Fit + balanceboard. My wife uses the Wii mostly for fitness and training.
[On the side: A really thought provoking TED-talk about the history and future of games]

Skipping to conclusion:
What I think we need is a gadgetized playground or sandbox to get acquinted to gadgets and new technology first before we use them as new tools, but what we get is a mass marketed, overhyped, interconnected network of electronic stuff with unpredictable spinn-offs and possibly unwanted symptoms like information stress. Too much info and stuff without a real (physical) context or place to put it. Don't get me wrong, I like gadgets and technology a lot, but we need to put things in perspective. Aim for ideals and goals that really matter. Use technology as a tool and not as a target. I'm trying to make a point here but I am unclear about the form. I will stop here and leave this writing as is. Later I will write more about connectivity, technology and the iPhone as a technological milestone in particular.

Extra: Just a Meta-Idea
While writing this piece I realized a personal gadget history (or going through your past by telling stories about your stuff) could be an interesting cultural or sociological perspective indicating (technology driven) changes.

If you publish(ed) your own technological or gadget (toy)-driven personal history just put the link in the comment.
Thanks, Toine.